Noodle Soup

🍜

Brand Lipton

UPC Code 04132400

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (16g)

tbsp

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 650mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Noodle Soup are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Wheat Flour, Durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (Corn, Potato), Salt, Corn Syrup*, Chicken Fat, Monosodium Glutamate, Powdered Chicken, Hydrolyzed Vegetable Protein (Soy, Corn Wheat), Corn Starch, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural Flavor, Parsley*, Chicken Broth*, Turmeric (For Color), Rosemary Extract, Spice.