Black Forest Plant Based Ham Style Deli Slices

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Brand Simple Truth

UPC Code 011110038074

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 4 slices (52g)

slices

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Black Forest Plant Based Ham Style Deli Slices are 27% in carbs, 0% in fat, and 73% in protein.

carbs: 27%

fat: 0%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Plant Based Ham Style Deli Slices is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Plant Based Ham Style Deli Slices is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Soy Protein Isolate, Cane Sugar, Natural Flavor, Tapioca Starch, Yeast, Extract, Sea Salt, Salt, Carrageenan, Caramel Color, Natural Smoke Flavor, Red Yeast Rice Powder, Paprika Extract.