Tainan Style Noodle With Original Sauce Pack
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UPC Code
193937000042
Data Source
USDA
Package Weight
40.21 oz/1140 g
Serving Size
95g
Calories
290
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
1510mg
66%
Total Carbohydrate
58g
21%
Dietary Fiber
2g
7%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Tainan Style Noodle With Original Sauce Pack are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Tainan Style Noodle With Original Sauce Pack is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tainan Style Noodle With Original Sauce Pack is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Wheat Flour, Salt, Water Sauce: Soy Sauce (Soya Beans, Water, Salt, Sugar), White Sesame Oil (Soy Oil, Sesame Oil)
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