Lemon Pepper
🍋
UPC Code
845561003356
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (57g)
Calories
55
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
119mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Lemon Pepper are
41% in carbs, 18% in fat, and 41% in protein.
carbs:
41%
fat:
18%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Textured Soy Protein, Water, Soybean Oil, Sugar, Lemon Juice, Salt, Black Pepper Ground, Citric Acid, Seaweed, Xanthan Gum, Natural Lemon Flavor.
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