Belgian Chocolate, Peanut Buttery

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Brand Q.bel

UPC Code 812707010370

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/96 g

Serving Sizes 1 inner (32g)

inner

Calories 180

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 inner of Belgian Chocolate, Peanut Buttery are 30% in carbs, 63% in fat, and 6% in protein.

carbs: 30%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate, Peanut Buttery is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate, Peanut Buttery is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Vanilla), Peanuts, Palm Oil, Whole Grain Wheat Flour, Wheat Flour, Sugar, Wheat Starch, Salt, Coconut Oil, Free Range Egg Yolk And Soy Lecithin (An Emulsifier).