Saltie Public Food Database

Just Prune Juice, Prune

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UPC Code 074682107128
Data Source USDA

Nutrition Facts

Package Weight 32 floz/1 qt/946 ml
Serving Sizes 8 oz (240ml)
oz
Calories 180
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2.9g 10%
Sugars 35g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Just Prune Juice, Prune are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Just Prune Juice, Prune is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Prune Juice, Prune is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Prune Juice (A Filtered Extract From Organic Dried Prunes).

Also by R.w. Knudsen Family

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