Saltie Public Food Database

Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce

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Brand Mama Belle's
UPC Code 074331907444
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 9 oz (255g)
oz
Calories 219
Total Fat 7g 9%
Saturated Fat 3.5g 17%
Cholesterol 56mg 19%
Sodium 181mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 29.1g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce are 22% in carbs, 27% in fat, and 50% in protein.

carbs: 22%
fat: 27%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Broccoli, Carrots, Red Bell Pepper Strips, Ginger Lime Butter (Butter [Cream, Salt], Ginger, Brown Sugar, Spices, Paprika, Onion Powder, Lime, Salt, Garlic, Cornstarch), Potato Starch.

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