Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce
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UPC Code
074331907444
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
9 oz (255g)
Calories
219
Total Fat
7g
9%
Saturated Fat
3.5g
17%
Cholesterol
56mg
19%
Sodium
181mg
8%
Total Carbohydrate
13g
5%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
29.1g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce are
22% in carbs, 27% in fat, and 50% in protein.
carbs:
22%
fat:
27%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna With Steamed Veggies In A Ginger Lime Sauce, Ginger Lime Sauce is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Broccoli, Carrots, Red Bell Pepper Strips, Ginger Lime Butter (Butter [Cream, Salt], Ginger, Brown Sugar, Spices, Paprika, Onion Powder, Lime, Salt, Garlic, Cornstarch), Potato Starch.
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