Saltie Public Food Database

Medium Thai Satay Sauce, Lemongrass And Tamarind

🍋
Brand Ayam
UPC Code 9556041608954
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Medium Thai Satay Sauce, Lemongrass And Tamarind are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%
fat: 48%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Thai Satay Sauce, Lemongrass And Tamarind is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Thai Satay Sauce, Lemongrass And Tamarind is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Australian Peanuts, Sugar, Onions, Lemongrass Stem, Coconut Milk, Fish Sauce (Fish Extract, Salt, Water), Galangal, Soya Bean Oil, Tamarind, Chilli, Garlic, Chilli Powder.

Also by Ayam

Other Foods