Saltie Public Food Database

Lean Turkey Breakfast Sausage Links

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Brand Jennie-o
UPC Code 042222427586
Data Source USDA

Nutrition Facts

Serving Sizes 2 links (48g)
links
Calories 65
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Lean Turkey Breakfast Sausage Links are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%
fat: 53%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Turkey Breakfast Sausage Links is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Turkey Breakfast Sausage Links is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Contains 2% Or Less Seasoning (Salt, Dextrose, Spice, Spice Extractives, Hydrolyzed Corn Protein, Bha, Bht, Citric Acid), Natural Flavoring, Calcium Lactate.

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