Yellow Corn Tortilla
🌽
UPC Code
688267149900
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tortillas (38g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Yellow Corn Tortilla are
82% in carbs, 10% in fat, and 9% in protein.
carbs:
82%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Tortilla is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Tortilla is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn Flour (Yellow Corn Cooked With Lime Water, Cellulose Gum, Fumaric Acid, Sodium Propionate And Sorbic Acid [Preservatives], Water, Carboxylmethyl Cellulose, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Enzymes.
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