Italian Seasoned Ground Beef

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Brand Wal-mart Stores, Inc.

UPC Code 078742269344

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 oz (112g)

Calories 280

Total Fat 22g 28%

Saturated Fat 8g 40%

Cholesterol 75mg 25%

Sodium 840mg 37%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Italian Seasoned Ground Beef are 3% in carbs, 70% in fat, and 27% in protein.

carbs: 3%

fat: 70%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Seasoned Ground Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Seasoned Ground Beef is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Spices (Including Fennel And Celery Seed), Encapsulated Salt (Salt, Hydrogenated Soybean Oil), Sugar, Yeast Extract, Natural Flavors, Dehydrated Red Bell Pepper, Dehydrated Parsley, Maltodextrin, Not More Than 2% Silicon Dioxide.