Saltie Public Food Database

Roasted Giant Corn, Chile Picante

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Brand Inka Corn
UPC Code 819046000420
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 0.33 cup (28g)
cup
Calories 110
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Roasted Giant Corn, Chile Picante are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Giant Corn, Chile Picante is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Giant Corn, Chile Picante is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Palm Oil, Salt, Maltodextrin (Stabilizer), Chili Pepper Powder, Cayenne Pepper Powder, Garlic Powder, Paprika Powder, Citric Acid (Acidity Regulator), Oregano, Silicon Dioxide (Anticaking Agent), Paprika Oleoresin And Capsicum Oleoresin.

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