Saltie Public Food Database

Gingerbread Snack Cake Mix

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Brand Sweet'n Low
UPC Code 073347009005
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.2 pkg (45g)
pkg
Calories 160
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pkg of Gingerbread Snack Cake Mix are 80% in carbs, 13% in fat, and 7% in protein.

carbs: 80%
fat: 13%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Snack Cake Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Snack Cake Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sorbitol, Emulsifier (Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Nonfat Milk, Palm Oil And Disodium Phosphate), Maltodextrin, Corn Starch, Dried Egg White With Sodium Lauryl Sulfate, Powdered Cellulose, Potassium Bicarbonate, Spice, Modified Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Lecithin Powder (Soy Lecithin, Nonfat Milk, Maltodextrin), Monocalcium, Phosphate, Guar Gum, Artificial Flavor, Xanthan Gum, Acesulfame Potassium.

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