Spinach & Ricotta Pasta Sauce

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Brand Mia's Kitchen

UPC Code 856044003459

Data Source USDA

Nutrition Facts

Package Weight 25.5 OZ/723 G

Serving Sizes 1/2 cup (120.5g)

cup

Calories 70

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 370mg 16%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Spinach & Ricotta Pasta Sauce are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Ricotta Pasta Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Ricotta Pasta Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Puree (Water, Tomato Paste), Spinach, Onions, Ricotta Cheese, Extra Virgin Olive Oil, Carrots, Garlic, Sea Salt, Basil, Oregano, Black Pepper, Citric Acid, Crushed Red Peppers.