Saltie Public Food Database

Salt Sliced Pork

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UPC Code 654773009595
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Size 56g
g
Calories 260
Total Fat 25g 32%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 1160mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Salt Sliced Pork are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%
fat: 88%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Salt Sliced Pork is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt Sliced Pork is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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