Egg Salad

🥚

Brand Hannaford

UPC Code 041268217434

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1/2 cup (100g)

cup

Calories 0

Total Fat 28g 36%

Saturated Fat 5g 25%

Cholesterol 280mg 93%

Sodium 380mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Egg Salad are 1% in carbs, 86% in fat, and 12% in protein.

carbs: 1%

fat: 86%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Salad is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Cooked Eggs, Mayonnaise (Soybean Oil, Egg Yolks, Vinegar Water, Sugar, Said, Spices, Natural Flavor), Natural Flavors, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite [Preservative], Citric Acid), Salt, Lemon Juice (Water, Concentrated Lemon Juice), Nisin (Preservative), White Pepper, Citric Acid (Preservative), Xanthan Gum.