Plain Feta Reduced Fat Crumbled Cheese
🧀
UPC Code
075450091373
Data Source
USDA
Calories
45
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
339mg
15%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Plain Feta Reduced Fat Crumbled Cheese are
18% in carbs, 30% in fat, and 53% in protein.
carbs:
18%
fat:
30%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Feta Reduced Fat Crumbled Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Feta Reduced Fat Crumbled Cheese is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Vitamin A Palmitate, Potato Starch (Added To Prevent Caking).
Other Foods