Saltie Public Food Database

Chocolate Hazelnut Butter

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Brand Karmalize.me
UPC Code 859238005390
Data Source Packaging

Nutrition Facts

Package Weight 6 oz/170g
Servings per Container 8.5
Serving Sizes 1 tbsp (20g)
tbsp
Calories 114
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Hazelnut Butter are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%
fat: 69%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Butter is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Low GI Coconut Palm Sugar, Chocolate (Cocoa Liquor, Cocoa Butter, Cane Sugar and Cocoa Powder), Cocoa Powder, Vanilla Concentrate, Sea Salt.

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