Saltie Public Food Database

Cookies, Chocolate Chip, Chocolate Chip

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UPC Code 664667184833
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 1.05 oz (30g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Cookies, Chocolate Chip, Chocolate Chip are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chocolate (Cane Sugar, Cocoa Mass, Cocoa Butter), Organic Expeller Pressed Palm Fruit Oil, White Rice Flour, Organic Brown Cane Sugar, Potato Starch, Organic Cane Sugar, Water, Soy Flour (Soybeans), Corn Starch, Organic Brown Rice Flour, Organic Vanilla, Sea Salt, Baking Powder, Chia Seeds, Sodium Bicarbonate.

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