Three Cheese Sauce
🧀
UPC Code
076808521382
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (125g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Three Cheese Sauce are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Sauce is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes, (Tomatoes, Citric Acid), Sugar, Salt, Basil, Natural Flavors, Extra Virgin Olive Oil, Dehydrated Onion, Dried Onions, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Whey, Skim Milk, Vinegar, Salt), Dehydrated Garlic.
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