Peanut Mix Bar
🥜
UPC Code
857832002203
Data Source
USDA
Package Weight
4.58 oz/130 g
Serving Sizes
5.29 oz (150g)
Calories
102
Total Fat
0.5g
1%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.5g
4%
Dietary Fiber
0.8g
3%
Sugars
6g
Protein
2.7g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.29 oz of Peanut Mix Bar are
75% in carbs, 7% in fat, and 18% in protein.
carbs:
75%
fat:
7%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Mix Bar is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Mix Bar is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Peanuts, Sesame Seeds, Pumpkin Seeds, Raisins.
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