Saltie Public Food Database

Low Fat Ranch Salad Dressing

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UPC Code 049568110127
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Low Fat Ranch Salad Dressing are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Ranch Salad Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Ranch Salad Dressing is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Gluten-free, Non-GMO): Fresh Organic Buttermilk*, Filtered Water, Organic Sour Cream* (Organic Cultured Pasteurized Nonfat Milk*, Pasteurized Cream*, Acidophilus And Bifidus Cultures, Microbial Enzyme), White Wine Vinegar, Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Tapioca Maltodextrin, Buttermilk Solids, Whey, Salt, Brown Rice Syrup, Cheddar Cheese (Milk, Culture, Salt, Vegetable Enzyme), Xanthan Gum, Onion, Garlic, Spices, Citric Acid. Contains Less Than 0.5% Of High-oleic Sunflower Oil And Carnauba Wax As Defoaming Agents.

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