Gluten Free Seeds & Grains Bread
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UPC Code
079893183572
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
1 slice (38g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Gluten Free Seeds & Grains Bread are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Seeds & Grains Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Seeds & Grains Bread is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Gluten-free Blend (Brown Rice Flour, Tapioca Flour, Cornstarch, Flax Seeds, Sunflower Seeds, Buckwheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folate), Water, Egg Whites, Soybean And/or Canola Oil, Chicory Root Inulin, Sugar, Yeast, Xanthan Gum, Salt, Vegetable Monoglycerides, Methylcellulose, Calcium Propionate (Preservative), Sorbic Acid (Preservative), Yeast Nutrients (Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase.
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