Saltie Public Food Database

Mackinac Island Chicago Blend Corn, Cheddar Cheese & Caramel Corn Mix

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UPC Code 819091010177
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 220
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mackinac Island Chicago Blend Corn, Cheddar Cheese & Caramel Corn Mix are 65% in carbs, 32% in fat, and 4% in protein.

carbs: 65%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mackinac Island Chicago Blend Corn, Cheddar Cheese & Caramel Corn Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mackinac Island Chicago Blend Corn, Cheddar Cheese & Caramel Corn Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Popcorn, Corn Syrup, Brown Sugar (Molasses), Butter (Cream, Salt), Baking Soda, Soy Lecithin, Coconut Oil, Water, Artificial Flavors, Cheddar (Maltodextrin, Whey, Cheddar Cheese, Salt, Sugar, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Yellow #5 Lake, Citric Acid, Soybean Oil, Silicon Dioxide).

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