Original Chipnuts, Onion & Garlic, Onion & Garlic
🧄
UPC Code
064777813607
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.33 cup (50g)
Calories
320
Total Fat
20g
26%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Original Chipnuts, Onion & Garlic, Onion & Garlic are
33% in carbs, 57% in fat, and 10% in protein.
carbs:
33%
fat:
57%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Original Chipnuts, Onion & Garlic, Onion & Garlic is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Chipnuts, Onion & Garlic, Onion & Garlic is estimated to be -8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Canola Oil, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Dha And/or Bht [For Freshness)), Modified Potato Starch (Sulfur Dioxide Preservative), Rice Flour, Corn Maltodextrin Corn Starch, Caron Dextrine, Sodium Bicarbonate, Seasoning (Salt, Dextrose, Wheat Flour, Garlic And Onion Powder, Sugar, Spices, Autolyzed Yeast Extract, Soya Sauce Powder [Soybeans, Wheat], Maltodextrin, Yeast, Spice Extracts, Silicon Dioxide [Anti Caking Agent], Sunflower Oil).
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