Saltie Public Food Database

Chocolate Bar, Salted Caramel

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UPC Code 856532004197
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz
Serving Sizes 1 piece (25g)
piece
Calories 150
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chocolate Bar, Salted Caramel are 21% in carbs, 76% in fat, and 3% in protein.

carbs: 21%
fat: 76%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bar, Salted Caramel is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bar, Salted Caramel is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao Powder, Organic Raw Cacao Butter, Organic Coconut Nectar, Organic Grade B Maple Syrup, Organic Raw Almond Butter, Organic Raw Coconut Oil, Organic Vanilla, Himalayan Sea Salt.

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