Saltie Public Food Database

Roasted Beef Gravy

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Brand Sysco
UPC Code 074865161619
Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.42 kg
Serving Sizes 0.25 cup (63g)
cup
Calories 40
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roasted Beef Gravy are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Beef Gravy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Beef Gravy is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Roasted Beef And Beef Juices, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Onion Powder, Hydrolyzed Corn Gluten, Wheat Protein And Soy Protein, Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate, Flavoring.

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