White Cheddar Cheese Curds In A Crispy Breading
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UPC Code
075450229462
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 pieces (30g)
Calories
130
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
200mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of White Cheddar Cheese Curds In A Crispy Breading are
19% in carbs, 63% in fat, and 19% in protein.
carbs:
19%
fat:
63%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Cheese Curds In A Crispy Breading is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Cheese Curds In A Crispy Breading is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese Curd (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Yellow Corn Flour, Wheat Flour, Dextrose, Salt, Nonfat Dry Milk, Dried Egg Whites, Soy Protein Isolate, Dried Whey, Dried Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Water, Annatto And Paprika Extract, Garlic Powder.
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