Stuffing Mix
🍽
UPC Code
852168002330
Data Source
USDA
Package Weight
7 oz/196 g
Serving Sizes
2.5 oz (70g)
Calories
200
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
130mg
6%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Stuffing Mix are
71% in carbs, 24% in fat, and 5% in protein.
carbs:
71%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffing Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffing Mix is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain, Non Gmo Brown Rice Flour, Tapioca Flour, Xanthan Gum, Olive Oil, Free Range Eggs, Onion Powder, Rosemary, Celtic Sea Salt, Italian Herb Seasoning, Organic Non Gmo Evaporated Cane Juice, Yeast.
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