Tuscan Sun Gourmet Sandwiches
🥪
UPC Code
043701014358
Data Source
USDA
Package Weight
5.7 oz/161 g
Serving Size
161g
Calories
320
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
31mg
10%
Sodium
1180mg
51%
Total Carbohydrate
42g
15%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 161 g of Tuscan Sun Gourmet Sandwiches are
55% in carbs, 21% in fat, and 24% in protein.
carbs:
55%
fat:
21%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Sun Gourmet Sandwiches is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Sun Gourmet Sandwiches is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bread (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (Canola And/or Soy), Vital Wheat Gluten, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Caramel Color, Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour)., Turkey( Turkey White Meat, Water, Salt, Sugar, And Less Than 2% Of Potassium Lactate, Potassium Acetate, Partially Hydrogenated Coconut Oil, Sodium Caseinate, Carrageenan, Modified Food Starch, Sodium Phosphates, Sunflower Oil, Flavorings And Turkey Powder), Honey Ham And Water Product -35% Added Ingredients (Cure With: Water, Honey, Salt, Modified Food Starch, Dextrose, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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