Herring Fillets Kipper Style Snacks
🍽
UPC Code
020100000533
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1 can drained (70g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
60mg
20%
Sodium
500mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Herring Fillets Kipper Style Snacks are
0% in carbs, 57% in fat, and 43% in protein.
carbs:
0%
fat:
57%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets Kipper Style Snacks is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets Kipper Style Snacks is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fillets Of Herring, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate To Maintain Texture).
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