Saltie Public Food Database

Banana Nut Bakery Crisps Snack

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Brand Stacy's
UPC Code 028400149778
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Banana Nut Bakery Crisps Snack are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Bakery Crisps Snack is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Bakery Crisps Snack is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sunflower And/or Canola Oil, Eggs, Pecans, And Less Than 2% Of The Following: Wheat Gluten, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buckwheat Hulls, Salt, Natural Flavors, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).

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