Banana Nut Bakery Crisps Snack
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UPC Code
028400149778
Data Source
USDA
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Banana Nut Bakery Crisps Snack are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Bakery Crisps Snack is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Bakery Crisps Snack is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sunflower And/or Canola Oil, Eggs, Pecans, And Less Than 2% Of The Following: Wheat Gluten, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buckwheat Hulls, Salt, Natural Flavors, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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