Extra Protein Peanut Butter Spread, Creamy
🥜
UPC Code
858595000208
Data Source
USDA
Package Weight
1.7 oz/.11 lbs/48 g
Serving Sizes
3 tbsp (48g)
Calories
260
Total Fat
20g
26%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Extra Protein Peanut Butter Spread, Creamy are
14% in carbs, 64% in fat, and 21% in protein.
carbs:
14%
fat:
64%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Protein Peanut Butter Spread, Creamy is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Protein Peanut Butter Spread, Creamy is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sprouted Brown Rice Protein, Pea Protein, Peanut Oil, Cane Sugar, Flax Seeds, Sea Salt, Molasses Powder
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