Italian Dry Salame
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UPC Code
038101007253
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
479mg
21%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Dry Salame are
20% in carbs, 53% in fat, and 27% in protein.
carbs:
20%
fat:
53%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dry Salame is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dry Salame is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Salt, And Less Than 2% Of The Following Dextrose, Wine, Natural Flavorings, Sodium Ascorbate, Sodium Nitrite, Sodium Nitrate, Lactic Acid Starter Culture.
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