Saltie Public Food Database

Italian Dry Salame

🍽
UPC Code 038101007253
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Italian Dry Salame are 20% in carbs, 53% in fat, and 27% in protein.

carbs: 20%
fat: 53%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salame is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salame is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, And Less Than 2% Of The Following Dextrose, Wine, Natural Flavorings, Sodium Ascorbate, Sodium Nitrite, Sodium Nitrate, Lactic Acid Starter Culture.

Also by Busseto Foods

Other Foods