Saltie Public Food Database

Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano

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UPC Code 20448721
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 110
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 620mg 27%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Tomato Paste, Arugula, Onions, Sunflower Oil, Parmigiano Reggiano Cheese (Milk, Salt, Rennet) 3%, Salt, Cashews, Sugar, Garlic, Lactic Acid, Black Pepper.

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