This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cereal (Whole Grain Corn, Sugar, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Hershey's Cocoa, Red 40, Yellow 5&6, Blue 1 And Other Color Added, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E [Mixed Tocopherols] Added To Retain Freshness), Corn Syrup, Chocolate Flavored Crisp Rice (Rice Flour, Cocoa Processed With Alkali, Sugar, Barley Malt Extract, Salt, Caramel Color, Bht Added To Preserve Freshness), Sugar, Reese's Peanut Butter Flavored Chips (Partially Defatted Peanut Meal, Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals, Whey, Salt, Vanillin, Soy Lecithin), Partially Defatted Peanut Flour, High Fructose Corn Syrup, Fractionated Palm Kernel Oil, Fructose, Canola Oil, Reese's Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch). Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Salt, Water, Peanut Oil, Gelatin, Peanuts, Nonfat Dry Milk, Whey, Natural And Artificial Flavor, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.