Energy Bar, Figs
🍽
UPC Code
609207618904
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
119
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
5g
Protein
1.9g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Energy Bar, Figs are
23% in carbs, 54% in fat, and 23% in protein.
carbs:
23%
fat:
54%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Bar, Figs is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Bar, Figs is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Figs, Dates, Cane Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Pumpkin Seeds Kernels.
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