Egg + Cheddar Sausage Waffle Sandwiches
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UPC Code
860001709612
Data Source
USDA
Package Weight
12.56 OZ/356 g
Serving Size
178g
Calories
619
Total Fat
40.9g
52%
Saturated Fat
16g
80%
Cholesterol
221mg
74%
Sodium
1050mg
46%
Total Carbohydrate
29.9g
11%
Dietary Fiber
2g
7%
Sugars
11g
Protein
19.9g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 178 g of Egg + Cheddar Sausage Waffle Sandwiches are
21% in carbs, 65% in fat, and 14% in protein.
carbs:
21%
fat:
65%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Egg + Cheddar Sausage Waffle Sandwiches is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg + Cheddar Sausage Waffle Sandwiches is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Waffle Batter (Milk (Milk, Vitamin D3), Flour (Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Pasteurized Whole Eggs, Sour Cream (Cultured Sour Cream [Nonfat Milk, Cream, Grade A Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Potassium Sorbate [Preservative]), Butter (Cream, Salt), Cardamom, Salt), Egg Patty (Egg), Sausage (Pork, Water, Salt, Spices, Dextrose, Sugar), Cheddar (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)).
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