Dark Chocolate Almonds
🥜
UPC Code
072989619924
Data Source
USDA
Package Weight
8 OZ/227 GRAMS
Serving Size
40g
Calories
159
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
2mg
1%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Dark Chocolate Almonds are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Almonds is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Almonds is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Ecithin - An Emulsifier, Natural Vanlla Flavor), Almonds (Hut), Tapioca Dextrin, Confectioners Glaze.
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