Saltie Public Food Database

Dark Chocolate Almonds

🥜
Brand Jerry's
UPC Code 072989619924
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 GRAMS
Serving Size 40g
g
Calories 159
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 2mg 1%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate Almonds are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almonds is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almonds is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Ecithin - An Emulsifier, Natural Vanlla Flavor), Almonds (Hut), Tapioca Dextrin, Confectioners Glaze.

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