Light Sweet & Spicy Wild Caught Tuna In Water, Light, Sweet & Spicy

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Brand Giant Eagle

UPC Code 030034931001

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 pouch (74g)

pouch

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Light Sweet & Spicy Wild Caught Tuna In Water, Light, Sweet & Spicy are 19% in carbs, 11% in fat, and 71% in protein.

carbs: 19%

fat: 11%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Light Sweet & Spicy Wild Caught Tuna In Water, Light, Sweet & Spicy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Sweet & Spicy Wild Caught Tuna In Water, Light, Sweet & Spicy is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Sugar, Onion, Chili, Salt, Tomato Paste (Tomato, Citric Acid), Modified Tapioca Starch, Garlic Powder, Onion Powder, Chili Powder, Paprika Oleoresin (Color).