Saltie Public Food Database

Salted Cashew Caramel 70% Raw Cacao Filled Bar

🥜
Brand Happyist
UPC Code 856532004463
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Size 30g
g
Calories 170
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Salted Cashew Caramel 70% Raw Cacao Filled Bar are 31% in carbs, 65% in fat, and 4% in protein.

carbs: 31%
fat: 65%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Cashew Caramel 70% Raw Cacao Filled Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Cashew Caramel 70% Raw Cacao Filled Bar is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao, Organic Coconut Palm Sugar, Organic Cashew Butter, Organic Coconut Nectar, Organic Coconut, Himalayan Sea Salt, Organic Vanilla Bean.

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