Boned Catfish Nuggets
🐟
UPC Code
011110966803
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
4 oz (112g)
Calories
160
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boned Catfish Nuggets are
0% in carbs, 43% in fat, and 57% in protein.
carbs:
0%
fat:
43%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Boned Catfish Nuggets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boned Catfish Nuggets is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Sodium Tripolyphosphate (To Retain Moisture), Sodium Hexametaphosphate.
Other Foods