Spicy Arrabbiata Risotto

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Brand Ahold

UPC Code 688267054181

Data Source USDA

Nutrition Facts

Package Weight 9 oz/254 g

Serving Sizes 1 package (254g)

package

Calories 330

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 980mg 43%

Total Carbohydrate 61g 22%

Dietary Fiber 6.1g 22%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Arrabbiata Risotto are 73% in carbs, 19% in fat, and 8% in protein.

carbs: 73%

fat: 19%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Arrabbiata Risotto is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Arrabbiata Risotto is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.