Saltie Public Food Database

Macaroni & Cheese Tender Macaroni In A Creamy Cheddar Cheese Sauce

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UPC Code 013800188052
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (283g)
package
Calories 269
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 14mg 5%
Sodium 569mg 25%
Total Carbohydrate 41.9g 15%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Macaroni & Cheese Tender Macaroni In A Creamy Cheddar Cheese Sauce are 61% in carbs, 20% in fat, and 19% in protein.

carbs: 61%
fat: 20%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Tender Macaroni In A Creamy Cheddar Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Tender Macaroni In A Creamy Cheddar Cheese Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce: Skim Milk, Water, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Cheddar Cheese Paste (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Butter [Cream, Salt], Salt, Enzymes, Natural Flavor), Modified Food Starch, Sharp Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Rice Starch, Salt, Potassium Chloride, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Disodium Phosphate, Xanthan Gum, Yeast Extract, Natural Flavor. Cooked Macaroni: Water, Semolina Wheat Flour, Wheat Gluten.

Also by Nestle Usa-frozen Food Division

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