Saltie Public Food Database

Chocolate Cake

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UPC Code 632210018720
Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.27 kg
Serving Sizes 0.062 cake (80g)
cake
Calories 310
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 33g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 cake of Chocolate Cake are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Cocoa (Processed With Alkali). Contains 2% Or Less Of Each Of The Following: Corn Syrup, White Confectionary Chips (Sugar, Nonfat Milk, Hydrogenated Palm Kernel Oil, Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Corn Starch, Artificial Flavor, Salt, Soy Lecithin), Vanilla Flavored Creme (Sugar, Vegetable Oil [Soybean Oil, Palm Oil, Palm Kernel Oil], Milk, Soy Lecithin, Natural Flavor, Vanilla), High Fructose Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin [Artificial Flavor]), Nonfat Dry Milk, Heavy Whipping Cream (Cream [Milk], Carrageenan Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Dextrose), Soy Lecithin, Modified Food Starch (Corn), Sodium Bicarbonate, Salt, Mono- And Diglycerides, Dried Egg Whites, Wheat Starch, Polysorbate 60, Sodium Aluminum Phosphate, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Sodium Acid Pyrophosphate, Citric Acid, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Guar Gum, Monocalcium Phosphate, Xanthan Gum, Propylene Glycol, Soy Flour.

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