Mini - Fudge Brownies

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Brand The Olson Baking Co.

UPC Code 079879803692

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1 brownie (21g)

brownie

Calories 80

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Mini - Fudge Brownies are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini - Fudge Brownies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini - Fudge Brownies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/or Cottonseed Oil), Cocoa Processed With Alkali, Corn Syrup Solids, Corn Starch, Dry Egg Whites, Salt, Caramel Color, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Dextrose, Soy Lecithin, Artificial Flavors, Propylene Glycol, Red #40, Wheat Starch, Citric Acid.