Sardinas En Salsa De Tomate Poicante
🧉
UPC Code
604730001315
Data Source
USDA
Package Weight
425 g/15 oz
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
270mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sardinas En Salsa De Tomate Poicante are
6% in carbs, 43% in fat, and 51% in protein.
carbs:
6%
fat:
43%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Sardinas En Salsa De Tomate Poicante is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardinas En Salsa De Tomate Poicante is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines (Herring), Tomato Sauce, Chili And Salt.
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