Saltie Public Food Database

Spicy Hot Crunchy Coated Peanuts

🌶️
Brand Phong Kee
UPC Code 009166888828
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170.1 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Spicy Hot Crunchy Coated Peanuts are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%
fat: 50%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Hot Crunchy Coated Peanuts is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Hot Crunchy Coated Peanuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) Rice Flour, Raw, Red Hot Chili Peppers, Spice, Paprika, Non-GMO Pure Cane Sugar, Gluten Free Cornstarch, Salt, Oil-roasted Non-GMO Canola Oil.

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