Saltie Public Food Database

Chocolate Truffles

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UPC Code 034986409885
Data Source USDA

Nutrition Facts

Package Weight 6.49 OZ/184 g
Serving Sizes 2 truffles (23g)
truffles
Calories 120
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 truffles of Chocolate Truffles are 34% in carbs, 63% in fat, and 3% in protein.

carbs: 34%
fat: 63%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla), Canola Oil, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla), Hazelnut Praline Paste (Hazelnuts, Sugar), Raspberry Compound (Sugar, Wheat Syrup, Red Raspberry Puree, Red Raspberry Concentrate, Food Starch Modified, Elderberry Juice Concentrate (Color), Citric Acid, Artificial Flavor, Locust Bean Gum, Guar Gum, Red 40), Natural Coffee Extract (Coffee, Glucose, Saccharose (Wheat And Sugar Beet Origin), Water, Corn Syrup, Brown Sugar (Sugar, Molasses), Sweetened Condensed Milk, Salted Butter (Cream, Salt), Whipping Cream (Cream, Carrageenan), Natural Coconut Flavor, Natural Raspberry Flavor, Desiccated Coconut (Coconut, Sodium Metabisulfite As A Preservative), Citric Acid, Lecithin, Sea Salt, Praline Grains (Chopped And Caramelized Hazelnuts), Freeze Dried Raspberries, Vanilla Powder (Maltodextrin And Vanilla Bean Extractives), Madagascar Vanilla, Coconut Oil, Cream Powder (Pasteurized Sweet Cream,, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht), Exhausted Vanilla Beans.

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