Saltie Public Food Database

Beef

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UPC Code 092145626016
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 2 oz (121g)
oz
Calories 280
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 42g 15%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Beef are 58% in carbs, 28% in fat, and 14% in protein.

carbs: 58%
fat: 28%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Wheat), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid. Beef Seasoning: Marine Salt, Corn Maltodextrin, Sugar, Yeast Extract, Natural Vegetable Flavors, Dehydrated Vegetables (Dried Parsley, Onion Powder, Garlic Powder, Celery, Ground Pepper), Extra Virgin Olive Oil, Carmel Color, Chilli.

Also by Papa's Juicy Noodles

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